Happy Sunday folks! I have been getting quite a few requests about sharing our weekly meal plan with you guys so I am going to try to do that every Sunday! I also really miss doing Fitness Friday and recapping my week in workouts so I am going to combine the two into a Food + Fitness post each week. These posts will feature my workouts from the last week and what we ate! Hope you enjoy!
M Sausage, rice, and veggie skillet (recipe to come!)
W Korean chicken + brown rice + veggies
Fr Tilapia + Alexia harvest skillet
Su Turkey burgers
M 3 Miles + Chest/Triceps + Abs
T 5 X 400m Repeats + Back + Abs
Sa 3 miles + 1 mile walk
Hope your weekend is extra long and that you get to enjoy your Labor Day! See you back tomorrow to talk all about smiling more!