Happy Monday friends! I am enjoying the fact that I have today off and I get to enjoy a long weekend with my sweet family. Catching up with my girls this weekend has been the absolute highlight. Chris and I snuck some fun in too between going out with my cohort Friday night and celebrating our friend’s 30th birthday last night. Needless to say I am mentally rejuvenated by some fun and I am ready to tackle another crazy week of school! I have some fun things coming at you this week including an awesome giveaway tomorrow but today I am sharing our meal plan for the week and last week’s workouts 🙂
FOOD
Monday: Korean food courtesy of my mother-in-law
Tuesday: Spinach and artichoke chicken with roasted veggies
Wednesday: Mom’s spaghetti
Thursday: Oven baked chicken tacos
Friday: Greek pitas
FITNESS
Sunday: 2 mile run
Monday: 3 mile run + upper body
Tuesday: 4 mile run
Wednesday: 20 minute HIIT (2 miles)
Thursday: Home WOD (3 miles)
Friday: REST
Saturday: 4 mile run
I am spending today studying my sweet little booty off. My head is swimming with A&P, CBC info, and so much more. Poor Chris has been my guinea pig with relentless blood pressure testing. I also have to meal prep for the week and we are hoping to sneak off to see Lone Survivor during nap time. Needless to say it’s going to be a full day! If you have today off I hope you get to spend it doing something fun 🙂
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