Good morning! Today is my “Monday” since we had yesterday off for MLK Day and it’s going to be a long one since we have to be to class early and have a make-up class this afternoon. On top of that I think Bryn is hitting a growth spurt because little miss was up multiple times last night HUNGRY. #StudentMom problems 😉
Anyway, the yesterday I shared my workouts from last week. So far I am feeling pretty good about making sure to fit in time to exercise and ensuring that it doesn’t take away too much time from the family. I am lucky in that I have a lot of equipment at my disposal here at home including an awesome set of kettle bells. Since it’s been FOR-EV-ER since I shared a workout with you guys I thought it was time to end that drought. Here is one of my favorite workouts from last week that just requires either a kettle bell or some sort of weight.
The loop around our house is exactly 1/2 a mile so I did the loop twice before setting my interval timer on my phone for the exercises. All of my miles were sub-9 minutes which made me feel pretty good and hopeful that I just might be getting my speed back.
Anyway I am off to get the girls ready for the day, enjoy some apple cinnamon baked oatmeal, and hit the road. Have a great Tuesday! Be sure to stop by tomorrow for an awesome giveaway 😉