Thanks for all your comments on my recap of the Squash for Josh 5K! It was a fun race and definitely supports a great cause. It kind of cracks me up that it was my first 5K race since I have run 2 (soon to be 3) half marathons! This week is already going by so quickly … I can’t believe today is Wednesday! I am joining in on the “What I Ate Wednesday” party this week with my fall eats thus far. Thanks Jenn for hosting!

BREAKFAST
Since it is now officially fall I can safely consume massive amounts of pumpkin without facing judgement by Chris. I made my first batch of pumpkin oatmeal this morning. I use Coach’s Oats, pumpkin, 2 egg whites, chia seeds, flax, and spices. It was delicious and fluffy.
WORKOUT
I got my run on at the gym and did 4.5 miles. Emmalyne wasn’t having it in child care so I cut my workout short and headed home to put her down for a nap. While she snoozed I did a back/biceps super set workout in the garage that is on my Instagram.
LUNCH
Lunch was a staple for me … a turkey sandwich on Rudi’s whole wheat bread with spinach, cheese, and mustard. I shared a peach with Emmie too and had a handful of Popchips.
DINNER
Dinner was seriously out of this world. I made sausage and mushroom packets with ricotta and phyllo dough. It was husband AND Emmie approved. Definitely going to be making these (and variations) frequently!
So there you go! Another great WIAW week … make sure to link up with Jenn and check out the other posts 🙂
Do you eat copious amounts of pumpkin in the fall? Gourd crazy?
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