Happy Wednesday friends! Thank you for all your kind words yesterday about my allergy testing. It’s amazing to me how many of you have gone thru testing also! I am super stoked it’s Wednesday not only because I get the awful patches off, but also because it means it’s time for another “What I Ate Wednesday” with Jenn!
Once again I failed miserably at thinking about “greenifying” my eats for yesterday but here are my eats from Tuesday nonetheless …
Blueberry protein pancakes. Since I couldn’t hit the gym today I decided that I had the extra time it takes to whip of pancakes and enjoy a leisurely breakfast!
Blueberry Protein Pancakes
Prep Time: 5 minutes
Cook Time: 5 minutes
Ingredients (6 pancakes)
- 1/2 cup whole-wheat flour
- 1/2 cup all-purpose flour
- 1 tablespoon chia seeds
- 1 tablespoon flax
- 1 tablespoon Truvia
- 2 teaspoons baking powder
- 1 scoop vanilla protein powder
- 1 teaspoon vanilla
- 1 cup milk
- 1 egg
- 2 tablespoons Greek yogurt
- 1 cup blueberries
Preheat a greased griddle over medium heat.
In a medium-size bowl mix together the dry ingredients.
Add your wet ingredients and mix until well combined.
Add the blueberries and mix.
Using a 1/4 cup measuring cup, spoon batter onto griddle.
Allow to cook for 3-4 minutes. When bubbles form and pop, it is time to flip the pancakes. Cook an additional 1-2 minutes.
Turkey sandwich with carrots and strawberries. Old friend made a comeback! Super easy lunch which was necessary since Emmie was in QUITE the mood today 😉
Since I have the allergy patch test on my back I couldn’t go to the gym. Instead I took the Emster and the pups on a 1 1/2 mile walk and then spent an hour and a half at the dog park. Can’t WAIT to hit the gym today to catch up on bootcamp 🙂
Grilled pork chops, corn, and grilled potato packets. It was WAY too beautiful out last night to NOT grill. Chris got home from work and played with Emmalyne while I prepared the food. He fired up the grill and we enjoyed some wine while our food cooked.
**I forgot to take pictures of my snacks today but they included Chobani yogurt with granola and chia seeds, a cara cara orange, some Special K cracker chips, and PB cheerios before bed 😉
What was your favorite thing you ate yesterday?