Today is the second Featured Blogger Friday! Today I am featuring Mal from The Chic Geek! Her blog is super cute so make sure to check it out 🙂
Out of Madeline’s 3 Fs (food, fitness and family!) I decided that I wouldwrite a bit about fitness for my guest post (I write a whole lot about food onmy own blog, so this is a nice departure for me).
Once you have thebasics down, you don’t really need to watch the DVD anymore, I find myselfhooping and practicing the different moves while watching the morning news, orwhen I’m hanging out in the evenings, and I never really look at the clock as Ido when I’m on my stair stepper machine. You absolutely feel it in your abs thenext day!